How to Whiten Your Teeth at Home

Age, lifestyle and bodily changes can lead to discoloration of your teeth. However, the good news is that you can get back your brighter and whiter teeth either through in-office teeth whitening procedures, or by using some effective teeth whitening products at home.

Your dentist will examine your overall oral health, then will recommend at-home or in-office  teeth-whitening products and procedures. Below are some options for whitening your teeth in the contentment of your home. Remember, even the take-home teeth whitening products require your dentist’s recommendation, so make sure to discuss your case with your dentist prior to using any products.

Proven Ways for Teeth Whitening at Home

When it comes to teeth whitening, it depends on your definition of whiter teeth and brighter smile, your goal, and the time and money you can invest to get your pearls back. I recommend using products from popular and respected brands if you want to whiten your teeth effectively and efficiently. So, here are the at-home teeth whitening options:

Teeth Whitening Toothpastes

Teeth whitening toothpastes are effective and can get rid of the stains that have accumulated on your teeth. Dentists consider these toothpastes harmless and reasonably effective, so can expect your dentist to recommend popular teeth-whitening toothpaste as the first step to get whiter teeth. There are also chances that you will receive a teeth whitening toothpaste after an in-office bleaching procedure to keep the stains from coming back.  

Teeth Whitening Strips

Teeth whitening strips contain hydrogen peroxide, and when you leave them on your teeth, they lift the stains. Dentists consider whitening strips as one of the most effective ways to give you brighter and whiter teeth. When using strips, it is safe to assume that your teeth may get around five shades whiter.  

At-Home Trays

Your dentist may give you at-home trays to whiten your teeth. Your dentist will create a mold of your teeth, so that the trays can be customized to fit your mouth. You will also get a powerful bleaching product, usually a gel, for at-home use. You should steer clear of over-the-counter bleaching products because they can cause irritation.

If your teeth have lost their shine, you are not alone. Every year millions of people undergo teeth whitening procedures to get their whiter teeth back. If you want your teeth examined to help you decide which teeth whitening options are best for you, click here to contact the experts now.  

 

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