What are Dental Sealants and How Do They Protect the Teeth? Even if you brush and floss properly, you cannot always reach and effectively clean the pits and fissures of the molars in the back of your mouth. In those instances, dental sealants can be applied to […]
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Portable media devices have become increasingly popular over the last few decades and, with them, earbuds or in-ear headphones have become a necessity for many music lovers. When it comes to headphones and earbuds, be careful about the amount of exposure to noise pollution.
Many people have a tendency to crank up the volume to max whenever they have earbuds on. This is partly due to human nature and partly because of the poor quality of some of those devices. A substandard earbud will not cancel out outside noise and you end up needing to increase the volume so you can clearly listen to whatever is playing. This increased volume hurts the eardrums and, over time, can cause permanent hearing loss.
These days everyone has their own personal sound system, thanks to smartphones and other handy devices. Most portable stereo sound systems on the market produce sound in the range of 90 to 115 dB, which is much more than the regular sounds a human ear is exposed to.
According to doctors, anything more than 80 dB is not ideal for a human ear drum. As a reference we will mention the volume levels of some common sounds:
As you can see, we are usually accustomed to sounds less than 80 dB as most of us find the traffic noise irritating. The fact of the matter is that sustained exposure to loud volumes gradually harms your eardrums, especially if you don’t give them a chance to recover.
If you are listening to 95 dB of sounds for more than four hours a day, you will experience damage.
At 100 dB, the damage will be done after just a couple of hours of exposure. At 105 dB, only an hour. If you are listening to sounds at 120 dB or more, which can happen quite easily when earbuds are on full volume, you eardrums are damaged almost immediately.
If you can hear what someone’s listening on their earphones, it means the volume is dangerously high and prolonged exposure to that can lead to permanent hearing loss (for them).
The best way to use earphones/headphones and also avoid hearing loss is to get noise cancelling headphones. They cancel out the noise around you so you don’t need to crank up the volume to the maximum. Keep the volume at a 60% level at all times and whenever possible use speakers. Your ears will thank you later in your life.
For more information on ear problems or to book an appointment, call Ear, Sinus and Allergy at (828) 438-1930 or visit 1190 Drexel Road Valdese, NC 28690.
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Fluoride Application and its Benefits for People of All Ages Fluoride is one of the most important compounds for the health and strength of your teeth. It strengthens the outer enamel layer of your teeth and helps give you stronger teeth. Many cities have added fluoride […]
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Americans love to eat. They also love to keep teeth white and shiny. However, sometimes these two things don’t quite work together. Many food items that we enjoy every day may actually be contributing to the stains on your teeth. Some of the foods that...
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Important Tips to Eliminate Bad Breath Permanently Bad breath is one of the most embarrassing problems one can have. It can greatly affect a person’s self-esteem and stop them from growing in life. Most of the time, you don’t even know you have it. It is only […]
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Maintaining healthy skin can be a challenge due to skin issues ranging from acne, allergies and even hormonal changes causing acne problems. It can be a struggle to figure out the right balance to have a skin that’s clean and healthy.
However, with proper care it is possible to have a skin that is glowing and fresh. Below are a few tips on how to take care of your skin to keep it young for a long period of time:
Drinking, smoking, and poor eating habits, are all contributing factors to less-than-healthy skin. You can apply all the facial products you want, but unless you change these essential lifestyle choices, you will always be fighting an uphill battle.
Eating healthy means a diet full of vitamins and proteins and plenty of water, and without a lot of fats, sugars or processed carbohydrates. Cutting down on alcohol is also a very important step in taking care of your skin. Another is to quit smoking. Smoking encourages wrinkles by damaging the fibers that provide elasticity to skin and narrows the blood vessels in the outer skin layer which hampers the blood flow preventing oxygen and other nutrients to reach your skin.
Sunlight is very important for the human body. When the sun’s rays touch your skin, your bodies generate vitamin D which is needed to absorb certain vitamins and minerals that your body needs. You only need about 5 minutes of sunlight exposures on your face and arms to get the full amount of vitamin D needed for the day.
Don’t scrub your skin every day. Daily skin care needs to be gentle. Shaving every day and using strong detergents or cleansers can actually have the reverse effect on your skin.
Make sure the cleanser or soap you choose is appropriate for your skin type. This is one of those instances where one size does not fit all. Similarly, avoid washing your face in showering or when bathing in hot water because that can also damage and dry out your skin no matter how many moisturizers your products contain.
If you’re concerned that your skin may be affected by any allergies you might have, contact our Ear, Sinus and Allergy practice now at 828-319-2226 or 828-438-1937, or visit our office at 1190 Drexel Rd., Valdese, NC.
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How Likely Are You to Get A Dental Injury While Playing Sports? On October 17, 2015, the Newcastle Jets goalkeeper Mark Birighitti came out to collect a through ball and clashed with Sydney FC striker Shane Smeltz in the process, during a match in the Australian A-league. […]
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Wash Your Mouth with These Mouthwashes Before we start talking about the variety of mouthwashes and their advantages, let us make one thing very clear, “using mouthwash or mouth rinse is in no way a substitute for brushing twice and flossing once a day.” Now that that is out of the way, let’s discuss how beneficial mouthwashes can be and how many types are there for you to use. As per recent studies, one in four adults has never used a mouthwash in the United States and only 31% of the adults even use mouthwash regularly. This is quite surprising […]
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Are you missing a tooth or multiple teeth? If yes, then you might benefit from replacing those missing teeth with a dental bridge. Dental bridges are one of the safest and most common treatment options you can get to restore your dental structure. Modern materials and design methods mean that a bridge looks just like your natural smile.
Dental bridges are made up of one or two artificial teeth suspended between crowns on either side. Abutting crowns are placed on the healthy teeth while the artificial tooth or teeth, also called pontics, replace the missing natural teeth.
Many bridges are being supported now by dental implants. In these cases, bridges don’t require crowns on healthy teeth and are supported by the implants themselves. Let’s take a look at some of the common types of dental bridges.
Traditional bridges consist of one or two pontics, or artificial crowns, suspended between two crowns, one on either side of the empty space. The crowns, custom designed for each tooth, are placed on top of the healthy teeth and completely cover them.
Sometimes the dentist needs to reshape the teeth adjacent to the crowned teeth to make sure everything fits properly. The material used to make the replacement teeth can be matched with other teeth.
Instead of using healthy adjacent teeth for crowns, this type of bridge is supported by two dental implants with crowns placed on top of them. Dental implants are titanium posts that are placed into the jawbone. Once the titanium integrates with the surrounding bone, it act just like the root of a tooth. This provides a very stable base for the bridge.
These bridges are slightly different from the traditional bridges as they only have one crown attached with one or more pontics. A crown is placed on one of the adjacent teeth often because there is only one tooth that can be used to support the crown.
it’s named so because this method was developed by University of Maryland researchers. Instead of crowns, the pontics have small wings on either side which are micro-etched to the adjacent teeth for strong bonding. This way, the healthy teeth are not affected as much while still restoring your smile.
Also called partial dentures, the removable bridges are unlike the other bridges in that they are not permanently fixed. They are less stable, but do cost less than other treatment option, which makes them a good alternative for some patients.
Call Bronitsky Family Dentistry to discuss whether a dental bridge is an option in your particular case. To book your consultation, give us a call at 503-563-7434 or visit us at 17952 SW Blanton Street, Aloha, OR.
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We all would hate to loose our teeth but most of us have habits which may jeopardize the health of our teeth in the longer term. Let’s take a look at some of such common daily habits.
That includes pens, pencils, ice cubes, or any thing that isn’t meant to be chewed. Doing this harms the outer enamel layer on the teeth that protects them. Not just that, it may put cracks on them and you may be left with some crooked teeth after sometime since these hard objects have the capacity to fracture your teeth.
Grinding isn’t as intentional as some of the other habits in this list. However, it is perhaps the most dangerous since it inflicts nightly damage on your teeth and after a while you can be facing serious problems because of it. Do visit your doctor to check whether you grind your teeth or not, take precautions and consider treatment as it will go a long way towards ensuring your dental and physical health.
We all do this from time to time. But we shouldn’t. It is not only unnecessary stress on the teeth to open a can or straighten a bent fork or break an apricot or pistachio cell, it can also go completely out of hand and damage your mouth. Keeping those things away from the mouth and using proper tools is best course for everyone.
This misconception needs to die, using a hard tooth brush or excessive brushing from a normal brush can harm the teeth as much as not brushing them. If the roots are exposed, then using a hard-bristled brush is even more dangerous. Always use a normal or soft-bristled brush.
Smoking and other uses of tobacco cause the mouth to dry, which increase the risk of bacteria accumulation and gum disease.
Similarly, excessive use of sugary items increases the need for cleansing but that doesn’t usually happen and as a result, teeth get exposed to many different form of bacteria escalating the chances of gum disease or tooth decay.
And most of all, the improper daily dental care is the reason why people face problems like gum disease and tooth decay and cavities and bad breath and others. Brushing twice a day, flossing once everyday and rinsing once a day will stop you from having any sort of dental surgery for a long time bar any accidents.
If you need any more information or require consultation, call Boones Ferry Dental now and setup an appointment. Call us at 503-713-6877 and let the best dental experts take care of you.
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