We all would hate to loose our teeth but most of us have habits which may jeopardize the health of our teeth in the longer term. Let’s take a look at some of such common daily habits.
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Chewing on Hard Objects
That includes pens, pencils, ice cubes, or any thing that isn’t meant to be chewed. Doing this harms the outer enamel layer on the teeth that protects them. Not just that, it may put cracks on them and you may be left with some crooked teeth after sometime since these hard objects have the capacity to fracture your teeth.
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Grinding Your Teeth
Grinding isn’t as intentional as some of the other habits in this list. However, it is perhaps the most dangerous since it inflicts nightly damage on your teeth and after a while you can be facing serious problems because of it. Do visit your doctor to check whether you grind your teeth or not, take precautions and consider treatment as it will go a long way towards ensuring your dental and physical health.
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Using Teeth as Tools
We all do this from time to time. But we shouldn’t. It is not only unnecessary stress on the teeth to open a can or straighten a bent fork or break an apricot or pistachio cell, it can also go completely out of hand and damage your mouth. Keeping those things away from the mouth and using proper tools is best course for everyone.
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Using Hard Tooth Brush
This misconception needs to die, using a hard tooth brush or excessive brushing from a normal brush can harm the teeth as much as not brushing them. If the roots are exposed, then using a hard-bristled brush is even more dangerous. Always use a normal or soft-bristled brush.
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Smoking
Smoking and other uses of tobacco cause the mouth to dry, which increase the risk of bacteria accumulation and gum disease.
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Excessive Sugar Consumption
Similarly, excessive use of sugary items increases the need for cleansing but that doesn’t usually happen and as a result, teeth get exposed to many different form of bacteria escalating the chances of gum disease or tooth decay.
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Improper Cleansing
And most of all, the improper daily dental care is the reason why people face problems like gum disease and tooth decay and cavities and bad breath and others. Brushing twice a day, flossing once everyday and rinsing once a day will stop you from having any sort of dental surgery for a long time bar any accidents.
If you need any more information or require consultation, call Boones Ferry Dental now and setup an appointment. Call us at 503-713-6877 and let the best dental experts take care of you.
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